How to stay healthy
Also known as betaine, trimethylglycine is one of the main methylating agents and osmoregulators in our body.
As the name suggests, trimethylglycine (TMG) is a molecule that structurally represents the amino acid glycine with three methyl groups …
Endurance is understood as the ability to work without getting tired, and to resist fatigue that occurs in the process of doing work. Endurance manifests itself in two main forms:
in the duration of work at a given power level …
Shakes are a good way to have a drink on the road when we don’t have time to sit at a table and hunger is very reminiscent of ourselves.
And while it’s generally good for such hectic moments to take …
There are a number of substances in the body that are directly involved in metabolism and enzymatic reactions. Many of them are found in most tissues and fluids. Some of these substances are called methyl donors, and their main role …
Bull” marked the beginning of a new era – energy drinks . Due to the intensive advertising it became very popular and today there are dozens of its analogues. Subsequently, drinks with a more diverse composition appeared on the market …
We present you one of the 50 fundamental herbs in Chinese alternative medicine – Phellodendron amurense. It is also called the Amur velvet tree. Apart from its fragrant fruits and beautiful yellow leaves in autumn, the tree is known for …
This five-day workout program is designed to maintain muscle mass and at the same time clear excess fat. It is a mixture of weight training and cardio.
